Feedback on Buteyko Breathing Method

Posted by 24 (599 days ago)

Has anyone tried the Buteyko Breathing Method and had success with it? Is it true that if practiced properly, it can heal numerous ailments?

(I am based in Hong Kong)

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Posted by late (598 days ago)

I would be intrested to hear comments too. I went to their introductory seminar once, sounds wonderful but I would like to hear from people who have practiced it.

(I am based in Hong Kong)

Posted by aussie1 (597 days ago)

It is a great system. Nobody can say what it helps, but breathing is at the heart of all we do so good breathing is bound to be beneficial. Bad breathing is common and due to habit and stress. Asthma definitely benefits from working with Buteyko method..

(I am based in Hong Kong)

Posted by 24 (597 days ago)

Thx aussie1 for your feedback. Have you or anyone you know learned and practiced the method? I'm keen to hear the experiences of people who have tried the method and to hear about the outcome, whether beneficial or not. Anyone?

(I am based in Hong Kong)